heaven meets earth

this week my laughing yoga teacher taught us this breathing exercise called heaven meets earth. sounds like pure poetry, doesn't it? well imagine it to the scent of steamed peonies...dreamy. we breathed and hummed in unison. we capped things off with a cup of white cloud tea of course. this week was surprizingly calm (despite a heavy work load) with the exception of hellish friday. my tuesday laughing meditation class lingered 2 days afterwards. friday, however, the xl gods were against us and a 25 minute quick fix ended up corrupting a file, the previous version i had saved did not include 8 hours of work. what a reminder to always save back ups! anyhow, the rework is thru, so the storm has passed. i met yet another one of my philosopher cabbies today -- his message today: always be happy. health is the most important thing. i left him a good tip for reminding me. ;)