Wednesday, May 16, 2007
rooibus tea + rain
laughter meditation class was deluxe last night. we started the class with a cup of rooibus tea, tasted sort of cherry and fragrant. there were only two of us there but the gibberish exercise and the laughter meditation were my favs. with only three of us there you would think it would have been quiet but somewhere deep from within, huge belly laughs chased one another up into the sky. even the thunder roared along with us. flashes of lightning added sparkle too, egging us on, daring us to keep going. i laughed so hard, it hurt. literally. who knew a rain storm could be such fun?!