early bird

went for an early morning breakfast get together yesterday at the gladstone hotel with an old friend. we had the place to ourselves, a glorious corner seat, soaring high ceilings and smooth lattes. the food was ok, but the company was stellar. it is a good sign when you leave someone's company and feel inspired and energized...i am really noticing the drainers vs. the uplifters lately, trying to edit the time spent with drainers wherever possible. energy and time is too precious to spare.